The care made available from our nutritional therapist is based on several successive consultations.
The 1st nutritherapy session (1 hour) starts with a nutritional assessment to focus on your taking in behavior, anticipations and Life-style. A full blood check is prescribed to look for achievable micronutrient deficiencies.
The second session (thirty-40 minutes) with our nutritionist aims to critique and describe your dietary program, clarify the results from the blood test and recommend getting dietary nutritional supplements if essential.
Observe-up consultations ( thirty-40 minutes) help you monitor your success and alter your food strategy. Everyone evolves at their own speed, respecting their body.
transform of diet
A lot more particularly, through these nutritional therapy consultations, We'll act:
By proposing a gradual and Long lasting transform inside your eating plan .
By pinpointing and correcting any nutritional deficiencies and overloads linked to your eating behavior, strain, air pollution, and so forth.
Through a optimistic and non-restrictive method of foodstuff . Consultation en Nutrition à Liège We are going to target excellent foods by growing their use, that may leave fewer area for much less favorable foods.
By rebalancing any impulsive behaviors (sugar especially).
By advising on foods nutritional supplements when ideal intakes can not be provided by foodstuff by itself. We then favor by far the most bioavailable forms and synergistic associations .
By way of advice aimed toward improving your All round very well-being .
Preamble to comprehend nutritherapy
We try to eat to nourish our bodies, which is noticeable!
But do you know that:
The contents of our plate also influence our Strength, our feelings, our focus, our immunity?
Is how or whenever we eat as critical as what we try to eat?
Body weight attain is commonly thanks extra to our deficiencies in essential nutrients than to our nutritional excesses?
Oxidative stress connected to sure dietary patterns is usually a supply of mobile growing older?
Would you like to optimize your effectively-currently being, deal with your bodyweight , preserve your wellness , realize the nutritional leads to of one's ailments and encourage One's body's protection abilities ?
Nutritional therapy can enable you to!
nutritherapy
How can nutritherapy do the job?
The function of macronutrients (proteins, carbohydrates, lipids) within the food plan continues to be recognised for hundreds of years. Nutritherapy, a recent willpower, was born from the discovery in the twentieth century in the essential job of micronutrients within our body: natural vitamins, minerals, trace components, critical fatty acids, amino acids and various biochemically active substances for instance digestive enzymes, phytonutrients (polyphenols, carotenoids, and so on.) or probiotics.
Nutritherapy thus consists of providing the human body the nutrients it requirements and when it demands them, to operate optimally.
The function on the nutritional therapist is not to treat a pathology, nor to generate a analysis.
The job of nutritionist should be distinguished through the job of dietician, the observe of which can be matter to your royal decree of 19/02/1997 which sets out the conditions for acceptance.
Write to us:
I'm obtaining in touch
Require details?
04 222 48 38
We remind you:
I would like to be known as back
Who is nutritherapy for?
Nutritherapy is for anybody who cares with regards to their health and fitness . Its wide industry of motion lets you act on diverse facets of your wellness:
Fat loss assistance . It isn't about creating a just one-off or lower-calorie diet plan, but about adopting new long-expression behavior . Not eating fewer but taking in much better to take care of a healthful pounds in the long term;
Electrical power restoration : Continual exhaustion, mood Conditions, concentration or memory troubles, disturbed sleep, fibromyalgia;
Digestive features : digestive irritation, meals allergy symptoms or intolerances, digestive permeability;
Stimulation of immunity ;
Assistance for Girls's health (peri-conception, peri-menopause, premenstrual syndrome, and so forth.);
The combat against inflammation : muscular ache, joint suffering, etc.;
Prevention of cardiovascular conditions and metabolic syndrome;
Boy or girl and adolescent nutrition .